Semen retention is the practice of avoiding ejaculation.

It is about finding a higher purpose. It is about giving yourself a higher vibrational frequency. It is about being on your purpose and accomplishing your goals.

It is about getting better physically and mentally. It is about improving your mental and physical health. It is about improving your relationships with family, friends and coworkers.

It is about positivity. It is about reaching a deep within and finding yourself.
With semen retention, you can  abstain from sexual activity altogether or by learning how to orgasm without ejaculating.

People from all walks of life have and are trying semen retention. These reasons might be from physical to emotional to spiritual well-being.
Semen retention has changed lives and shaped our world. They say Isaac Newton practiced semen retention, was celibate and died a virgin but look at all the utility he gave the world. Thus,  it is the ultimate journey and tool towards self-control.

“NoFap” is often used interchangeably with the idea of semen retention. Unfortunately, they are not the same thing at all.

NoFap is the name of an organization that is dedicated towards helping people with pornography addictions. NoFap’s goal is to provide information to the community and support that helps people recover from compulsive sexual behavior and improve their lives and relationships.

Therefore, NoFap’s focus is on breaking the dependence on porn and not the idea of saving life energy and transmuting it into mental, physical and spiritual progress.

Although semen retention is misused and diluted as just being a NoFap idea.

The concept of semen retention goes way beyond any sexual desire.

The concept is a movement that has been around for thousands of years and is an integral part of many spiritualities and religions.