NoFap can help you improve your social skills by giving your the mental strength and fortitude to be able to interact one on one or in a group.

A lot of Millennials and Generation Zers find dating to be a cluttered & muddy affair especially with the advent of social media and dating apps.

I have heard women say many terrible things about Millennial men, such as “The majority of them fail at traditional masculine roles: providing, fixing and building things by themselves, leadership when times are hard etc.”

I have also heard, “And they fail at traditionally feminine roles [too]: caregiving, emotional intelligence, support of significant other, cleaning etc. Failing at all these things makes them effectively useless. They have abandoned all positive masculine traits while adopting negative masculine traits and have become more feminine without adopting any positive feminine traits which I find bizarre. Their hobbies (more like obsessions) are video games, watching other men play sports and jerking off to porn. None of these “hobbies” have the element of self improvement that is needed for a person to become a better human being”.